WE ARE BACK AT GROOVE THEORY FITNESS

The Inner Alchemy Experience at Groove Theory Fitness in Maplewood, New Jersey, is a powerful reset designed to help you release what no longer serves you and step forward renewed. This experience is about clearing old energetic patterns, dissolving limiting beliefs, and creating space for clarity, strength, and intention.

Through guided practices that work with breath, soundbath, presence, and the nervous system, participants are invited to remove stagnant and negative energetic residue and consciously embrace a new internal state. This is not about forcing change—it’s about allowing transformation to happen from the inside out.

The experience concludes with our Famous Firecracker—a bold, grounding ritual that seals the work, awakens vitality, and leaves you feeling clear, energized, and fully embodied.

Inner Alchemy is for those ready to let go of the old story and step into something stronger, cleaner, and more aligned. Come as you are. Leave reset, empowered, and transformed.

Invest in your transformation – $40 for the full experience, and it comes with a shot of “The Fire Cracker” to heat your bones.

Our proprietary blend consists of…
All Organic, fresh-squeezed ginger, turmeric, apple cider vinegar, lemon, honey, cayenne pepper, and loads of love.

GET IN TODAY !!!